Occlusal Splints

Teeth grinding (bruxism) and jaw clenching can lead to worn teeth, jaw pain, headaches, and other oral health issues. At Whitehouse Dental Services, we provide custom-made occlusal splints to protect your teeth and relieve the strain caused by grinding or clenching.

Occlusal splints are removable dental appliances worn over the teeth, usually at night, that create a protective barrier between the upper and lower teeth. This reduces the impact of grinding, protects enamel, and helps relax the jaw muscles.

Signs You May Need an Occlusal Splint

You may benefit from an occlusal splint if you notice any of the following:

• Worn, chipped, or flattened teeth
• Jaw pain, soreness, or stiffness, especially in the morning
• Frequent headaches or earaches
• Clicking, popping, or discomfort in the temporomandibular joint (TMJ)
• Difficulty sleeping or disturbed sleep due to teeth grinding
• Tooth sensitivity caused by enamel wear

Early intervention with an occlusal splint can help prevent long-term damage.

Why Occlusal Splints Are Important

• Protect Teeth – Prevents wear, chips, and fractures caused by grinding.
• Relieve Jaw Pain – Reduces strain on jaw muscles and temporomandibular joints (TMJ).
• Improve Sleep Quality – Helps reduce discomfort and tension associated with nighttime grinding.
• Prevent Long-Term Damage – Minimises dental problems that could require complex restorative treatments in the future.

Custom Occlusal Splints vs Over-the-Counter Splints

• Custom Occlusal Splints – Made at our clinic by laboratory technician to fit the exact shape of your teeth for maximum protection, comfort, and durability.
• Over-the-Counter Splints – Readily available but often ill-fitting, less comfortable, and less effective in preventing damage.

At Whitehouse Dental Services, we recommend custom-made occlusal splints for long-term protection, tailored to your specific dental needs and grinding severity.

Care & Maintenance

• Clean daily with a soft toothbrush and mild soap or non-abrasive cleaner
• Rinse thoroughly before and after use
• Store in a ventilated case to prevent warping or damage
• Bring the splint to dental visits for regular checks and adjustments

We provide personalised occlusal splints designed for comfort, effectiveness, and long-term protection. Our team carefully assesses your oral health, grinding habits, and jaw function to ensure your splint meets your needs.

By using a custom occlusal splint, patients can protect their teeth, reduce jaw strain, and enjoy better sleep and overall oral health.