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Just Had a Tooth Extraction? Quick Aftercare Guide!
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15 Apr 2026

Just Had a Tooth Extraction? Quick Aftercare Guide!

Just Had a Tooth Extraction? Quick Aftercare Guide!

Having a tooth removed can feel daunting, but with the right aftercare, healing is usually straightforward and comfortable. Here is your quick guide to recovery after a tooth extraction at Whitehouse Dental Services.

First 24 Hours:

  • Bite firmly on the gauze pad for 30–45 minutes to help a blood clot form
  • Do NOT rinse, spit, or use a straw — this can dislodge the clot and cause a dry socket
  • Avoid hot foods and drinks — stick to cool, soft foods like yoghurt, smoothies, and mashed potato
  • Do NOT smoke or drink alcohol
  • Rest and avoid strenuous exercise
  • Apply an ice pack to the outside of your cheek (20 minutes on, 20 minutes off) to reduce swelling
  • Take pain relief as directed — usually paracetamol or ibuprofen
  • Sleep with your head slightly elevated

Days 2–7:

  • Gently rinse with warm salt water (half teaspoon of salt in a glass of warm water) after meals — do NOT swish vigorously
  • Continue eating soft foods and gradually return to your normal diet as comfort allows
  • Brush your teeth gently, avoiding the extraction site for the first few days
  • Swelling and mild bruising may peak at day 2–3 and then gradually improve
  • Some oozing and slight discomfort is normal — this should steadily decrease

When to Call Immediately — Whitehouse Dental Services or Emergency Department:

  • Excessive or uncontrollable bleeding that does not stop with firm pressure
  • Severe pain that is not relieved by pain medication
  • Swelling that worsens significantly after 48 hours
  • Fever, chills, or signs of infection (pus, foul taste)
  • Numbness that persists beyond 24 hours
  • Difficulty breathing or swallowing

If you have any concerns during your recovery, please do not hesitate to contact Whitehouse Dental Services at 0429 297 209. We are here to help you heal comfortably and confidently.

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